Wendy Ayers IIR MAR ITEC
Complementary Health

Nutritional Therapy and Food Intolerance Testing

NUTRITIONAL THERAPY

Confidential Consultations available at 116 Occupation Lane Hackenthorpe S12 4PQ

GOOD NUTRITION IS THE WAY FOR EVERYONE TO ENJOY BETTER HEALTH NATURALLY.
Nutrition can enable you to:

Boost your immune system, prevent and alleviate allergies

Treat depression, enhance energy levels, reduce anxiety, tension and stress levels

Alleviate food cravings,control appetite and decrease weight without counting calories

Help with cancer, dementia, heart disease and hypertension

Increase your IQ,concentration, memory and overall mental performance

Balance hormones and blood sugar naturally

I can advise you how to improve your overall health by assessing what your body needs , in terms of food,drink, vitamins, minerals and herbs. This is based on a careful analysis of your general state of health now,your present diet and lifestyle.

Maybe what you eat is preventing you from achieving good health and wellbeing every day? One in two people suffer from food intolerances which often causes problems for many years as they may be misdiagnosed.

See the client recommendation page for the latest client success stories and press features relating to natural ways of achieving a much better quality of life without drug intervention.

If you are eating foods regularly that you are intolerant to, even your 'healthy diet' could be letting you down, weakening your immune system, resulting in many of your symptoms.
Do any of these conditions or symptoms apply to you :

Blood sugar, Weight problems or Food cravings

Hormonal imbalances e.g. Endometriosis, PMT,Reduced fertility- both male and female, Polycystic ovaries, Menopause,Fibroids

Skin problems eg.Itching, Flaky,Dry skin or red patches,Irritation,Dermatitis, Psoriasis,Acne or Eczema

Migraine or headaches

Inflammatory bowel diseases,IBS,Diverticulitis, Flatulence or Bloating

Arthritis, Gout or painful joints

Sinusitis, Rhinitis, sore, puffy eyes, Hay fever, ear problems

Stomach under or over acidity,Leaky gut syndrome,Constipation or Diarrhoea

Tiredness,Irritability, Insomnia, Panic attacks or Depression

Stomach cramps, indigestion or hiatus hernia

Hyperactivity, lack of concentration or poor memory

I can help you manage your food intolerances,by suggesting dietary changes to enable you to enjoy your food again and be happy,healthy and full of energy. Initially, I will do a full consultation to help you identify which foods may be causing a problem.After about four weeks, I will assess your progress at the FREE follow up consultation.
I can also identify which foods you are intolerant to with the YORKTEST, a clinically proven, scientific, simple blood test which I perform at my practice, if I consider this to be necessary.
Only a tiny amount of blood required
Up to 113 foods tested
I provide the result within 10 working days
A free Food Intolerance guidebook and ALL follow up consultations with advice on how to maintain a nutritionally balanced diet whilst overcoming the food intolerance are included in the price of the test.

Why do I need food supplements?

I am constantly asked this question. We are led to believe that it is unnecessary particularly if you have a good diet. Even the best diet can no longer supply us with all the essential vitamins and minerals that we need, and supplements are no longer considered to be a little 'extra'.They are essential if you want to maintain optimum health every day.

The 'well-balanced diet' is actually a myth as you simply do not get all the nutrients you need from your food nowadays. This has been confirmed by the 1995 National Food Survey, which found that the average person in Britain is severely deficient in 6 out of the 8 vitamins and minerals surveyed.Take Zinc, e.g. less than 1 in 10 people receive the RDA (Recommended Daily Allowance) for this vital mineral. You therefore need to supplement your diet because it is almost impossible to get all of the nutrients you need from food alone.Lets look at another example: our intake of the mineral selenium (34mcg) per day is now only half the amount it was in our daily diet 30 years ago. This amount is half the minimum 75mcg a day recommended for men and 60mcg recommended for women.Why is this? Today we eat far too many processed, ready prepared and refined foods that have been stripped of essential nutrients during their manufacturing process.

You may, like many of my clients, have been dieting for a number of years - either restricting your food intake, or trying different quick fix diets, diet drinks or pills. This leads to deficiencies in many essential nutrients. You may have been led to believe that the 'diet' contains all the essential nutrients.Nothing could be further from the truth!

The other reason why it is important to use supplements is that you want to maintain optimum health. I see them as a health insurance against many of the ailments that I see every day in my practice. It is absolutely essential that you get the best quality supplements in the correct ratio for maximum absorption and effectiveness.
I only recommend and stock high quality supplements by trusted companies such as Higher Nature and Lamberts.





AllergyCheck ,
As many as 30% of the population are affected by allergies which make life miserable.I can identify what the real cause of your problem is with AllergyCheck, a simple finger prick test that I can perform in a few seconds. The result is obtained within 10 days. Contact me to find out if you are allergic to the folowing environmental allergens:

house dustmites

birch

hazelnut pollen

grass pollen

stinging nettles

mugwort

latex

Aspergillus fumigatus

Alternaria alternato

dog epithelium

cat epithelium

Cladosporium herbarum


LiverCheck,
The liver plays a vital role, performing many funtions on a daily basis that are essential for your health.E.G. everything that passes into your body, either through your mouth, your skin or in the air you breathe , has to be broken down by the liver.Liver disease results from not only excess alcohol consumption, but also from excess weight, hepatitis, drugs and medication.I can perform a simple blood test which measures liver enzymes. Raised levels may indicate liver problems and therefore damage to one of your most important organs.Email me for further information.


Osteoscreen
One in three women suffer from osteoporosis.The usual method of checking bone density is a BMD scan, using either ultrasound or Xray.Osteoscreen is different:this is a simple urine test that can tell whether, and how fast you are losing bone ( not how much has been lost).I can find out if you are at risk of bone loss and fracture with the 'Osteoscreen'.Contact me for more details.
Osteoporosis risk factors
Lack of oestrogen or progesterone ( women )
Lack of testosterone ( men )
Menopause
Low calcium in diet
Family history of osteoporosis
Smoking
Excess alcohol
Inactive lifestyle
Long use of steroids
Coeliac disease
Poor absorption

I have helped countless people who were previously suffering from often unexplained health symptoms to enjoy good health again. You too can live life to the full again.
Take your first step to optimum health now by contacting me.

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