Wendy Ayers IIR MAR ITEC
Complementary Health

Complementary Therapy in the Sheffield and Mosborough Areas

Welcome to my website

My passion is for helping all of my clients achieve the healthiest, happiest and most fulfilling life possible. by delivering quality, natural healthcare - free from drugs, artificial chemicals and without unnecessary animal testing. Everyone is welcome at my practice from babies, children, teenagers to the elderly.

Whether you're hoping to make vital changes in 2010 concerning your diet, health and lifestyle, or are in need of pampering and relaxation I can help you feel better.

Do You Need to Learn how to Relax More?
I asked this question to 10 people,and 9 said a definite yes!
Relaxation can be defined as the absence of musculo-skeletal tension combined with a minimal amount of inner mind chatter, creating a feeling of calm in the mind and body. With the fast pace of life today, the challenges and hassle of our daily life are making it increasingly difficult to totally relax at the end of the day. You may appreciate the need for relaxation but how often in a week do you actually achieve it?
Stress is one of the most notable factors preventing many of us from enjoying deep relaxation and could be affecting your health without you even realising it. A recent UK Labour Work Force survey showed that 13.5 million working days were lost due to work related stress.
I can teach you how to relax, unwind and let go, whenever you feel stressed or anxious,by means of correct breathing techniques, guided imagery and visualisation.These relaxation techniques are incorporated into the other therapy sessions that I offer in Sheffield, such as nutrition, reflexology or massage, at no extra cost.You can then practice these useful techniques at home,so they become part of your life,whenever you feel the need to relax and take time out.Even if you only practice for a few minutes daily, you will soon feel the benefit and be better able to manage your stress levels.

There are many benefits to be gained by making deep relaxation part of your life.

Improved concentration and problem solving

Feeling calmer and more energetic

Reduced mood swings

Reduced heart rate, lower blood pressure and muscular tension

Fewer headaches, aches and pains

Better quality of sleep and feeling more refreshed on waking

Take a look at the client recommendations page to see how others have regained their health by using a combination of the therapies that I offer every day in Sheffield.

YOUR HEALTH IS MY PRIORITY.

For the past 30 years I have had an interest in health, initially training in nursing and midwifery. I founded 'Complementary Health' in 1998, to provide reflexology, massage & nutritional therapy around Mosborough, with a desire to provide healthcare for everyone, without the use of drugs.
I offer Aromatherapy, Swedish and Indian Head Massage, Nutritional therapy, Food Intolerance and Allergy testing, Homocysteine testing , Relaxation Techniques, Visualisation and Reflexology in Sheffield (with reflexology and nutrition being in great demand).
I can also provide :

Vitamins, minerals and herbs for both people and animals

Organic natural skin, hair,bodycare as well as household products

A wide variety of fruit and herbal teas

Gift vouchers

Health books both to lend and to purchase

If you are experiencing conditions such as stress, anxiety, depression, pain,IBS,skin disorders,reduced fertility, hormonal and weight problems ... the list is endless, then please feel free to contact me, as I may very well be able to help using a range of therapies (Reflexology,Relaxation Techniques, Nutritional therapy etc.)

My Complementary Health practice ( offering reflexology , nutritional therapy and other therapies) is situated 5 miles south east of Sheffield city centre, which is easily accessable from Mosborough, Handsworth, Gleadless, Woodseats, Halfway, Renishaw, Eckington, Aston, Killamarsh, Barlborough, Ridgeway, Rotherham, Worksop and M1 J30.

Not sure which is the best therapy, test or product for you? Email me for confidential free advice.

NB If you want to find my website in the future, my surname is spelt AYERS and not AYRES

Give the GIFT of HEALTH to your colleagues, friends and family.
GIFT VOUCHERS for all occasions, on a gift card,can be purchased from as little as £20. Give the Gift of Health and Wellbeing to a loved one with a GIFT VOUCHER from Wendy Ayers .
Call or email Wendy Ayers now with the details of where you would like the voucher sending, along with amount that you wish to spend. Vouchers sent out by 1st class mail. Payment is by cheque, thanks